The strongest muscle in the human body is the heart. It must be exercised- allowed to be present, to contract and relax, to receive and release- an open heart, a vulnerable heart- is the strongest heart there is.
We are the Artists of our Lives-Let's Paint Outside the Lines
When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits - anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.
Kim McMillen (via jaeboogie)
Thought for the day!
You know your’e an ALASKAN when:
You can’t believe it’s 18 above ZERO outside. You check the weather again on your computer. You whoop in joy. You go skiing with friends, with a stupid smile on your face the entire time…because it’s 18 above ZERO…
and you are so happy. :)